Sweaty Mama Classes at South Cerney Halls - The Village Hall and the Raymond Fenton Community Centre

Post date: Feb 16, 2020 2:41:55 PM

Sweaty Mama Classes at South Cerney Halls - The Village Hall and The Raymond Fenton Community Centre

Mondays ~ Sweaty Mama 10.45am at Fenton's Community Centre, Teal Way, South Cerney, GL7 5WL

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and Pre-schoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+.

Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £40

Mondays ~ Sweaty Mamiliates 6.30pm South Cerney Village Hall

School Lane, South Cerney, Cirencester, GL7 5TU

Sweaty Mamilates with Bump is a unique session focusing on relaxation, breathing techniques and maintaining muscle tone during pregnancy. The class focuses on comfortable & light resistance exercise to maintain strength, balance and flexibility all whilst enjoying bonding time with your bump.

A relaxing, low impact class in a safe, friendly environment to enjoy with other Mamas to be. Suitable for all stages of pregnancy. All instructors are Pre & Post Natal specialists.6 week course just £40

Fridays ~ Sweaty Mama Bootcamp 8pm at Fenton's Community Centre

Sweaty Mama Bootcamp is a female only, fun and feisty workout for all women to enjoy. Suitable for all levels of fitness we undertake effective, varied game orientated sessions. Continually varied and fun workouts to keep you on your toes, Sweaty Mama Bootcamps are an ideal way to workout in a safe & friendly environment with the girls. Motivating each other to work hard all whilst having a laugh and seeing great results.

Come join us – 8 week course just £50. A great value alternate to PT. Book on: https://kate.sweatymama.com