Women's Well Being Day 18 May 2019

Post date: Apr 16, 2019 10:19:48 AM

The Women's well-being day is a nurturing and informative day, discussing how to use diet and nutrition to balance and support the female body. The workshop will give you detailed information on how to: Manage stress Balance the female hormone system Encourage weight loss Boost energy and vitality The workshop is on Saturday 18 May and runs from 10.30am - 2.30pm and includes lunch, recipes and a comprehensive set of notes to take away. The day will be run by Jennifer McDiarmid (Bsc Nutritional Therapy), who has also completed specialist courses in nutrition and the female body. The day will be fun and interactive for a group of like minded women who want to promote their own health and well-being. Cost for the day is £60.00 To find out more information or to book your place please contact Jennifer on her contacts page https://www.jennifermcdiarmid.co.uk/contact